Salt Lake City Facts and Hotels

Facts about Salt Lake City

Salt Lake City is the biggest and the capital city of Utah State in the USA. It is one of the largest in the southwestern portion of the country although Salt Lake City’s climate is similar to the region of the Rocky Mountains. This city is located in the salt lake valley along the urban corridor of Wasatch Front situated between Wasatch Range to the eastern portion as well as Oquirrh Mountains in the western portion. The Oquirrh Mountains are near the border between the Great Basin and the Rocky Mountain regions.

The city is famous for the “Christ of latter-day Saints” church center though only half of the local residents are members of this congregation. The city has more than 180,000 inhabitants while the Salt Lake City metropolitan Area has over a million people.

This city is very popular for its numerous ski resorts within Wasatch Mountains just in the eastern and southeastern portion of the city proper. The 2002 Winter Olympics was held in this city. It is popular for its fluff and light snowballs due to the lake effect and low humidity.

Some of the largest snowfall in the United States occurs in the mountains of Wasatch. The condition of the mountains is suitable for skiing and the tagline “the greatest snow on earth.” Summer recreational activities such as hiking, rock climbing, mountain biking and camping along with fishing, boating and the like are also popular here for the mountains surrounding the city offer outdoor opportunities.

Salt Lake is just a 5-hour drive from the national parks and striking sandstone desert terrain of South Utah. This city is definitely a major destination for lots of major activities.

Hotels in Salt Lake City

Grand America Hotel

It is situated at 555 Main St., Salt Lake City, Utah. For more information about the hotel, amenities and the like, feel free to contact 801-258-6000. This is a luxury accommodation place on the southern portion of the city’s downtown area. This hotel is also rated as among the best hotels in the country. It is definitely among the world’s most beautiful hotels.

Grand America features some of the most luxurious mirrors and chandeliers within the Western Hemisphere. In addition, it even has a mirror that is worth a million dollars and is supposed to possess amazing clarity.

Hotel Monaco

This hotel is located at 15 West 200 South, Salt Lake City, Utah. For inquiries about hotel reservations, room amenities and room rates, contact 801-595-0000. It is a classy high-rise hotel with beautiful and spacious guest rooms. Hotel Monaco is mainly a business hotel although its amenities and facilities are as comfortable as luxury hotels. The hotel offers big discounts on weekends.

Quality Inn Hotel

This hotel is just a 5-minute ride from the city’s international airport and the downtown area. It was formerly named as Holiday Inn. The hotel is located at 1659 W. North Temple, Salt Lake City, Utah. For more information, call 801-533-9000. It is near tourist attractions as well as fine dining restaurants and shopping malls.

Comfort Inn

It is located at 200 North Admiral Byrd Road, Salt Lake City, Utah. It is close to various tourist attractions of the city’s downtown area such as the Trolley Square, Temple Square and the Miller Motor sports Park. It is also just a few minutes away from the city’s international airport.

How to Prepare for a Family Photoshoot Outdoors

Once you have sat down with your favorite photographer and decided on an outdoor photowalk for your family photographs, there are a few preparations you can make to ensure that the day goes as smoothly as possible and that the resulting photos will be ones you will treasure for many years to come.

Choosing the location can be one of the most important aspects for a successful photowalk. Your professional photographer may well have some suggestions and ideas that you might want to consider, as he will have experience in finding beautiful outdoor backdrops. But even more important than a beautiful background, is choosing a place that has some significance or meaning to your family. It is all well and good finding a beautiful lake surrounded by trees to look pretty behind you in your photographs, but if the place has no importance to your family it will be simply a backdrop, and forgettable. A good photographer will be more than willing to let you lead when it comes to choosing the location for your shoot, such as your local park, your favorite picnic area, that spot on the beach your family goes to time and again, even the field where you and your family walk the dog – and feel free to include the dog, he is part of your family too! Your children, particularly if they are young, will find these familiar locations comfortable and will be relaxed and act as they normally do, allowing the photographer to capture those candid moments of play.

Towards that end, it is helpful to choose a location where there is something for your family to do, or items with which they may interact, such as the play structures at a park, or a path full of autumn leaves, or a sandy beach . Bring the toys and equipment you would normally bring for a day out with the family – the picnic blanket, or the shovel and bucket, or the Frisbee. Do not forget your child's favorite doll or blanket. All of these props can add to the candid, real-life look of your photos. In a familiar place, surrounded by their own things, your children will soon forget about the photographer, leaving him to truly capture the feeling and spirit of your loved ones. A picture of you and your family building a sand castle together on your favorite strip of beach, professionally shot and edited, will stay in your hearts and minds for a long time to come and will bring back memories of many days shared together.

Once the location and props have been settled on, it's time to think about clothes. Be yourself, be relaxed, let your outfit reflect that perfect location you chose. A fancy dress and a suit and tie at the family play park? Of course not. You want to look your best in your photos, naturally, but you also want to capture the true essence of your family. Put your children in shorts or a cotton dress for the beach, or snugly sweaters and wooly scarves for an autumn walk around the leaves. Try to coordinate, so everyone looks good together in the photos, without clashing colors or a lot of jarring, competitive prints. You do not have to dress in identical sweaters and jeans (unless you want to!), But make sure everyone's fits mesh together in a pleasant way, with similar or complimentary colors.

Whatever you wear and wherever you choose to have Your Photowalk , your professional photographer will capture a special moment in your family's history in ways that no casual snapshot or stiffly posed studio photograph ever could. These photos will hold pride of place on your wall or in family albums for many years to come.

Personal Fitness – Six Things You Will not Know About Stretching For Fitness Until You Read This

If you research the subject of stretching thoroughly, one thing becomes glaringly obvious. There are conflicting views as to what is or is not true, what you should or should not do and how you should or should not do it.

Basically the latest research does not support all of the information that many fitness 'gurus' have been handing down for years. So what does the latest research say? I'm glad you asked!

1. Stretching is goal specific. Meaning the way you'll stretch as part of your cardiovascular or resistance routine will not be the same as the way you'll stretch for improving your range of motion.

2. Stretching after exercise does not prevent post-exercise muscle soreness. There is also little or no support for the theory that stretching immediately before exercise can prevent either overuse or acute sports injuries.

3. Dynamic or Ballistic Stretching is heading the way of the dinosaur. The forceful, jerky movements have been known to cause micro tears in the muscle fibers. Bouncing and pulling your muscles with force is one way way ticket to soreness, injury and joint pain.

4. Static stretching is one of the safest ways to stretch. After a proper warm-up, assume a maximum stretch position for each muscle and hold for 30 seconds. Shorter durations do not produce desired results and longer durations do not significantly increase benefits.

5. PNF Stretching is a technique which involves a combination of alternating static stretches with isometric muscle contracting. It was first used by physical therapists for injury prevention and rehabilitation. Proprioceptive Neuromuscular Facilitation (PNF) is considered the fastest way to improve range of motion.

6. Visualize while stretching each muscle group. You've got to be 'plugged in' mentally to get the best result. Take this quiet stretch time to improve your body awareness. Focus on what you're doing. Even in a recession, I do not think you're too poor to pay attention.

How to Keep Children Busy When Traveling

Children are such a blessing and at the same time they are such a nightmare, it is difficult to imagine life without them and also difficult to understand how we go about the whole day with them. Their spirit and energy level never goes down, feeling tired or relaxing is not a part of their life at all.

When going on a vacation with children, especially in the age group of 2 to 8 years traveling to a destination is probably the most difficult part. These children are grown up to understand things and too young to be on their own. Confined to one small space in an aircraft, train or the car is just not acceptable to them and therefore they are likely to create nuisance all the way till you reach.

Here are a few useful ideas and tips which you could use to keep children occupied when traveling and leave have some peace. Like I already mentioned traveling is the most difficult time so one needs to make sure there are sufficient activities to keep them busy. The most obvious choice are story books but that in itself will not be sufficient, carry activity books for them where they do not just have to read but have to do some activity and therefore involved. Coloring is another good option and if the child is interested in sketching he could do some of that. Invent innovative games where you can also get the child to be creative like get children to express what they want to say by drawing or writing.

If you have more than 1 child then again it is a boon and a bane both they play together for some time leaving you free and also then get fighting like mad and make you go crazy as well. The most important part is to get them involved in some games like cards, Pictionary, spelling games or any other educational games. They will probably need to be adjusted else they might end up teething each others hair. Verbal games could have been created to keep them busy and involved.

Video games are all time favorites with children so they could play them for some time though not all the time as they lose interest very soon. You could carry portable video players to play their favorite cartoons or to listen to the music they like.

Try carrying their favorite snacks for them, when they are bored they can munch on chips and other such packed stuff which they love so much. It could also be as a prize when they win in any games.

It is not about buying new things for the children before going on a trip it is about remembering to pack things to keep them busy during the trip. The bottom line is to be innovative, create a game out of everything and make it fun and interesting for the child; This will not only keep them busy but also keep them away from trying out new activities which could be harmful for them.